Avoid risky behaviors
Risky behaviors are actions that can have negative consequences for health and well-being. Risky behaviors may be related to alcohol, drugs, sexuality, physical activity, or other behaviors that can lead to injury or illness. It is important to understand the risks associated with these behaviors and take steps to avoid them.
Alcohol and drugs
Alcohol and drug abuse can lead to negative consequences for health and well-being. Consequences can include injuries, illnesses, mental health problems and social problems. It is important to understand the risks of using these substances and take steps to avoid them. Measures may include:
- Do not consume alcohol or drugs
- Limit alcohol and drug consumption
- Do not drive under the influence of alcohol or drugs
- Do not mix alcohol and drugs
- Avoid places where alcohol and drugs are commonly consumed
Sexuality
Risky sexual behaviors can lead to negative consequences for health and well-being. Consequences can include sexually transmitted diseases, unwanted pregnancies and psychological problems. It is important to understand the risks associated with these behaviors and take steps to avoid them. Measures may include:
- Use condoms during sex
- Limit the number of sexual partners
- Avoid unprotected sex
- Avoid sex with people who have sexually transmitted diseases
- Avoid sex with people who have a history of risky behavior
Physical activity
Physical activity behaviors can lead to negative consequences for health and well-being. Consequences can include injuries, illnesses and psychological problems. It is important to understand the risks associated with these behaviors and take steps to avoid them. Measures may include:
- Avoid strenuous physical activities
- Avoid dangerous physical activities
- Avoid physical activities that can lead to injury
- Avoid physical activities that can lead to illness
- Avoid physical activities that can cause psychological problems